Do you struggle to get your little one in the car when it’s time for a dental checkup and cleaning? Do you notice they tend to become frightened or nervous when you even mention the word “dentist?” Young children and even teenagers can exhibit mild, moderate, or even severe dental anxiety, which can make it a challenge when trying to ensure their oral healthcare needs are met. Fortunately, a children’s dentist in St. Louis is here to share four unique books that are designed to curb these feelings of fear and instead, spark excitement in your child as they prepare for their next visit.
How Dental Anxiety Can Impact Your Child’s Smile
Although your child may not think missing out on a dental appointment because of their anxiety is “that big of a deal,” the longer they go without proper oral healthcare, the greater the risk for serious dental problems. Over time, plaque and tartar can spread, and harmful acids can eat away at their tooth enamel, causing cavities to form. Not to mention, the potential for inflamed or bleeding gums because of bacteria attacking their soft oral tissues.
While dental anxiety is a real problem, there are ways to combat it. Apart from talking to your child’s pediatric dentist about possible sedation methods, you might try at-home solutions that can help ease their minds and keep them calm before their upcoming appointment.
4 Books to Help Minimize Anxiety
Most children enjoy looking at and reading various books. You can help them discover the fun and excitement that comes with visiting the dentist’s office through some of the following reading materials:
- “The Berenstain Bears Visit the Dentist” by Stan Berenstain. This book details how the Berenstain family prepares for a visit to their local dentist’s office. Including information on the components of a dental cleaning as well as a cavity check, you can expect your child to feel more at ease when it’s time for their dentist to carefully examine their smile. Also, certain copies come with stickers, which can be enjoyable for your little one as well.
- “My Dentist, My Friend” by P.K. Hallinan. Your child will enjoy this easy read as they learn why dentists can be viewed as our friends. Not only will they learn what to expect during their next appointment, but they’ll quickly discover why there’s nothing to be afraid of when visiting the dentist.
- “The Tooth Book: A Guide to Healthy Teeth and Gums” by Edward Miller. If you want to not only reduce the anxiety your child feels when visiting the dentist but also encourage them to maintain a healthier smile, this book is for you (and them)! Its pages are filled with ways they can properly care for their teeth at home as well as interesting facts and history.
- “Tears In My Ears: A Visit to the Dentist” by Renee C. McArdle. Penny’s first dental appointment has her feeling nervous and scared. Walk your child through Penny’s story and how she overcomes her anxious feelings and instead, feels more empowered by her ability to face her fears.
There are many ways to reduce a child’s dental anxiety, but if you want some helpful at-home tricks, these books (and many more) are great ways to calmly inform, inspire, and encourage your little one to get excited about visiting the dentist.
About the Author
Dr. Homer Sedighi is a board-certified pediatric dentist who understands the difficulties dental anxiety can present. For young patients, finding the right methods and tricks to minimize fear is essential, which is why he and his team offer helpful ways for parents to talk to their children about visiting the dentist. If your little one is struggling, contact us at (636) 777-7777 to let us help you.